April 1st marks the beginning of National Stress Awareness Month, and it couldn’t come at a better time. Between the change of seasons and stress of daily life, mental health and relaxation can often be put on the backburner. We’ve gathered some of our favorite products to help you unwind, listed below:
Yoga is one of the best ways to destress, but it can be difficult to get started without the right gear. Luckily, Yogo has created the perfect yoga mat for any lifestyle. The ultra-lightweight material is not only easy to carry, but also allows for the mat to fit in backpacks and small bags. Take a break this month and practice your favorite yoga routine on the go with this mat!
Nothing says calm like a warm cup of tea. If you’re all about unwinding but can’t choose a favorite blend, take your pick from one of the 15 flavors included in the Assorted Selection sampler. This collection from Vahdam Teas comes with a variety of green, black and chai teas. Plus, with ingredients ranging from anti-oxidants to vitamin-C, tea is also a great way to stay strong and healthy in even the most stressful of times.
Coconut oil has risen in popularity recently due to its natural ingredients and health benefits. However, many don’t know that it also can be used in a variety of ways to help de-stress! Organic to Green knows all about coconut oil, especially when it comes to beauty. The signature coco oil is an essential all-in-one beauty product for anyone looking to enhance their beauty routine. Along with the calming scents of chamomile & vanilla, the coco oil also moisturizes and heals skin, making it one of the best beauty products to help you unwind after a long day.
Bath bombs are not only great for boosting your Instagram feed, but also a wonderful way to relax. Yes Studio offers a variety of their signature Bath Fizzers derived from essential oils that are instantly soothing. For an extra dose of calm, tr
y the appropriately named Zen Out fizzer, made from fresh and floral jasmine flowers. These fizzers are available at Wild & Wolf and perfect for taking your bath to the next level.
The first step in any relaxing routine is self-care. Thankfully, Care/Of is great at helping you figure out exactly what you need to help you feel your best. The brand offers personalized daily vitamin packs based on a quiz that allows you to identify areas for improvement. Ranging from vitamins to probiotics to herbs, Care/Of’s collections will have your mind and body relaxed and ready to take on anything.
Between work, school, relationships, and everything in between, it can be hard to take a minute to relax. Stress Awareness Month is a perfect opportunity to prioritize self-care and help yourself unwind. Use these products as a starting point for setting a routine that will keep you calm through April and beyond!
What do you do to unwind? Let us know in the comments!